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Counseling On Demand

Jul 30, 2018

Today we are talking about our tendency to be reactive. We tend to believe we are NOT reactive, even though most of us are. Reactivity is an automatic response, so let's get real and understand our reactions. Learning what happens in your brain during immediate reactions can help you understand and observe...


Jul 27, 2018

They once took care of you, but now it's your turn to take care of them. Taking care of elderly parents feels like the right thing to, but it can take an emotional and psychological toll on the person giving care. In this episode we provide tips on combating this toll through realization and self care. 


Jul 25, 2018

Today we are talking about those of you who don't understand depression. You may have a loved one diagnosed with depression, and you just don't get it. Today we are talking about ways to help you understand and recognize depression. It's easy to feel like you are not communicating well with someone who has depression....


Jul 23, 2018

Today's show is a fun one. Fred loves to talk about the fun things clients have told him over the years. We are talking about the qualities that are persistent in people who seek therapy. Your experience is your reality. And sometimes the reality of your life takes bravery. Therapists see people fight every day. It...


Jul 20, 2018

Children struggle to put words and meaning to their experiences, so they often show you what's happening instead of telling you.

This can manifest as acting out or tantrums.  It may be confusing for you, you just need to be able to see what they're trying to say.

Many parents come to see Fred Riley with children they...