Preview Mode Links will not work in preview mode

Counseling On Demand

Jul 30, 2018

Today we are talking about our tendency to be reactive. We tend to believe we are NOT reactive, even though most of us are. Reactivity is an automatic response, so let's get real and understand our reactions. Learning what happens in your brain during immediate reactions can help you understand and observe your reactions better. Which can lead to better, more calm reactions.