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Counseling On Demand

Feb 22, 2019

Individuals with depression are good pretenders. They become masters at flying under the radar and hiding their depression.

Maybe this describes you or someone in your life.

People think of sadness when they think of depression. Yes, that's part of it, but there are other symptoms as well. Lack of interest in things,...


Feb 20, 2019

You've been in a restaurant and noticed your spouse totally disconnected. Maybe you've seen people that should be connected, but they're totally not. Their face is down in a device.

Letting a device interrupt a moment sends a message of rejection.


Feb 18, 2019

Here are a few things you can do with your spouse as a booster shot for emotional intimacy.

Everyone's relationship is in a different place and this may be an uncomfortable place to go, but this podcast is about change.

Emotional intimacy are feelings that are shared toward each other. Shared experiences bring us...


Feb 15, 2019

Fred is using the metaphor of imagining yourself as a house for his lesson on keeping arguments out of the bedroom. It is important to have a place that you can rely on as a safe base. This can save so many fights and arguments in marriages or relationships.

Online: gettingback2life.com

Instagram: @rileycounseling


Feb 11, 2019

It's called re-fueling and it is essential to being successful and happy. Re-fueling is a break from your normal and taking a break is OK. Re-fueling can mean different things based on your personality type. Introverts and extroverts have very different ways of re-fueling. 

Online: gettingback2life.com

Instagram:...